Being overweight is a problem facing a considerable number of
people across the world. It is partly contributed by the change in
lifestyle and wrong eating habits. And as the problem continues to
become more rampant even in developing countries, some weight loss ideas
and programs provided by nutritionists, however, have not been so
effective. But could it be because of the mindset of partakers?
The law of attraction states '... like attracts likes'. And that you are a deliberate creator of everything in your life and every situation that you are in today. This means, before you even embark on changing your diet or spending more time in the gym in your quest to cut down excess weight, you first need to re-condition your mind. Here is how you go about it:
Believe it's possible to lose weight
To lose weight using the law of attraction, you first and foremost need to believe that it is possible. It is through believing that you will call things into existent.
Quoting from the good book: "Faith comes by hearing... "To reprogram your mind so that you can start believing, you need to constantly and consciously tell yourself statements such as; my weight is falling, am getting thinner. It is called positive affirmation. When you affirm to yourself that you are actually achieving you desired weight, things will just start falling into place. You don't need to know 'HOW' just believe.
To understand that this law is actually inaction, just hold an image of your friend that for a long time you not seen him or her. Block everything from your mind and concentrate on that particular thought. Suddenly, out of nowhere, you will receive a letter, an email from that friend or just run into each other.
Some people are busy holding onto some strenuous workouts and obnoxious diets and still not yet achieving their desires. Why? This is because their minds are not aligned with their desires. Everyday you have to go around telling yourself that it is possible. When you believe you are letting your intentions be known to the universe whose power will reward you by attracting the kind of results that you long for.
Develop an attitude of gratitude
If you want to see yourself losing as much weight as you desire you need to develop an attitude of gratitude. Gratitude, in this context, means being grateful even in minor achievements. Losing weight using the law of attraction requires that you learn how to always feel good and embrace yourself with love when you lose just a fraction of a pound.
When you are grateful and feel good for the right things in your life, you will create more of those. This means, if you go around focused on your excess weight, seeing yourself as not enough or thinking of how people are negatively perceiving you, you will never achieve your weight loss goal. See, you may not have the kind of size that you want but you have a well-paying job, you have good voice or an amazing sense of humor. Just consciously focus on the right things in your life and you will see the wrong ones fall off or just fade away.
Being grateful for the minor achievements will attract to you, through the law of attraction, more things to be grateful for. The universe will excuse you! You will unconsciously find yourself eating certain type of food, drinking a lot of water and working out more. This is because you will have allowed your mind to send out the incomprehensible wave of energy to the universe about your desires to attain a certain body size.
The law of attraction states '... like attracts likes'. And that you are a deliberate creator of everything in your life and every situation that you are in today. This means, before you even embark on changing your diet or spending more time in the gym in your quest to cut down excess weight, you first need to re-condition your mind. Here is how you go about it:
Believe it's possible to lose weight
To lose weight using the law of attraction, you first and foremost need to believe that it is possible. It is through believing that you will call things into existent.
Quoting from the good book: "Faith comes by hearing... "To reprogram your mind so that you can start believing, you need to constantly and consciously tell yourself statements such as; my weight is falling, am getting thinner. It is called positive affirmation. When you affirm to yourself that you are actually achieving you desired weight, things will just start falling into place. You don't need to know 'HOW' just believe.
To understand that this law is actually inaction, just hold an image of your friend that for a long time you not seen him or her. Block everything from your mind and concentrate on that particular thought. Suddenly, out of nowhere, you will receive a letter, an email from that friend or just run into each other.
Some people are busy holding onto some strenuous workouts and obnoxious diets and still not yet achieving their desires. Why? This is because their minds are not aligned with their desires. Everyday you have to go around telling yourself that it is possible. When you believe you are letting your intentions be known to the universe whose power will reward you by attracting the kind of results that you long for.
Develop an attitude of gratitude
If you want to see yourself losing as much weight as you desire you need to develop an attitude of gratitude. Gratitude, in this context, means being grateful even in minor achievements. Losing weight using the law of attraction requires that you learn how to always feel good and embrace yourself with love when you lose just a fraction of a pound.
When you are grateful and feel good for the right things in your life, you will create more of those. This means, if you go around focused on your excess weight, seeing yourself as not enough or thinking of how people are negatively perceiving you, you will never achieve your weight loss goal. See, you may not have the kind of size that you want but you have a well-paying job, you have good voice or an amazing sense of humor. Just consciously focus on the right things in your life and you will see the wrong ones fall off or just fade away.
Being grateful for the minor achievements will attract to you, through the law of attraction, more things to be grateful for. The universe will excuse you! You will unconsciously find yourself eating certain type of food, drinking a lot of water and working out more. This is because you will have allowed your mind to send out the incomprehensible wave of energy to the universe about your desires to attain a certain body size.
Wison Gachihi is a prolific writer who has been working online
for more than two years as a ghost writer on various content writing
websites. With a vast experience in writing, Wilson can write articles
from a wide range of topics from health, business, technology, real
estate to fashion. I have recently been awarded with a certificate of an
expert writer on EzineArticles, and still aiming higher.
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