The National Institute of Health states that two-thirds of Adults
are obese. People wake up everyday and consume a tremendous amount of
calories but in this day and age people want to change. They strive to
find that perfect physique that is shown on television everyday. So they
go to the extremes of using various products to succeed in the progress
of shedding pounds. A product in particular people are now having
discussions about is laxatives. Laxatives for weight loss have become a
hot topic. In the article we will discuss the disadvantages of laxatives
for weight loss.
What are laxatives?
Laxatives are medicine that is used to help relieve constipation. If people have a hard time with their bowel movements they use laxatives to expedite the process. With that being said people try to minimize the calories their body absorb by speeding up the digestive process. The truth is people are not just minimizing the calories but they are minimizing the vitamins, nutrients, and much more. So is it really worth disrupting the chemistry of your body to lose weight? What happen to the convention way of losing weight?
Disadvantages of Laxatives for Weight Reduction
The use of laxatives needs to be discussed more often to help people understand the various disadvantages of the medicine. Here are some we will discuss:
- Stomach Pain. People have reported all over that you frequently have stomach pains as a side effect of taking laxatives to often. No pain no gain right? Well not in this aspect the pain you are suffering is not a good pain leading to a good outcome.
- Dehydration. Dehydration is a serious issue and can become out-right dangerous. The body will not function properly if you do not replenish the correct amount of water. You can forget about losing weight because when your body is dehydrated your metabolism slows down. Once your metabolism slows down you will in turn gain weight versus lose it.
- Nausea/Vomiting. This is not surprising with the disruption of the body chemistry. One way the medicine works is by drawing water into colon helping the stool to pass through and the side effect may be nausea/vomiting.
- Serve Diarrhea. Diarrhea is the leading cause of dehydration.
- Confusion. Confusion is caused from the low potassium levels you obtain from taking the medicine.
- Weakness. The lack of nutrition from the frequent use of the medicine causes you to feel weak. The body needs a certain amount of nutrients to function properly.
There are many other disadvantages that come with taking laxatives that will take us all day to discuss but we get the point.
Weight control is an everyday battle. We have to monitor are calorie intake and exercise. If you are determined to have that perfect physique then nothing will stand in way except yourself. We have to learn the necessary things to find out how our body works. Everyone's body work differently but you have to understand what it will take for you to gain weight when you want and to lose weight when you want. Once you figure out that formula then you can start to introduce products to perfect your physique only once you get to your goal weight of chose.
What are laxatives?
Laxatives are medicine that is used to help relieve constipation. If people have a hard time with their bowel movements they use laxatives to expedite the process. With that being said people try to minimize the calories their body absorb by speeding up the digestive process. The truth is people are not just minimizing the calories but they are minimizing the vitamins, nutrients, and much more. So is it really worth disrupting the chemistry of your body to lose weight? What happen to the convention way of losing weight?
Disadvantages of Laxatives for Weight Reduction
The use of laxatives needs to be discussed more often to help people understand the various disadvantages of the medicine. Here are some we will discuss:
- Stomach Pain. People have reported all over that you frequently have stomach pains as a side effect of taking laxatives to often. No pain no gain right? Well not in this aspect the pain you are suffering is not a good pain leading to a good outcome.
- Dehydration. Dehydration is a serious issue and can become out-right dangerous. The body will not function properly if you do not replenish the correct amount of water. You can forget about losing weight because when your body is dehydrated your metabolism slows down. Once your metabolism slows down you will in turn gain weight versus lose it.
- Nausea/Vomiting. This is not surprising with the disruption of the body chemistry. One way the medicine works is by drawing water into colon helping the stool to pass through and the side effect may be nausea/vomiting.
- Serve Diarrhea. Diarrhea is the leading cause of dehydration.
- Confusion. Confusion is caused from the low potassium levels you obtain from taking the medicine.
- Weakness. The lack of nutrition from the frequent use of the medicine causes you to feel weak. The body needs a certain amount of nutrients to function properly.
There are many other disadvantages that come with taking laxatives that will take us all day to discuss but we get the point.
Weight control is an everyday battle. We have to monitor are calorie intake and exercise. If you are determined to have that perfect physique then nothing will stand in way except yourself. We have to learn the necessary things to find out how our body works. Everyone's body work differently but you have to understand what it will take for you to gain weight when you want and to lose weight when you want. Once you figure out that formula then you can start to introduce products to perfect your physique only once you get to your goal weight of chose.
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