With the proliferation of weight loss pills and supplements on
the market today, as people strive to become more health conscious,
making a pick can get quite confusing. In this article, we'll discuss
the main differences between them so you can make an informed choice for
yourself.
Some of these products you can buy from health stores or chemists with herbal options proving to be increasingly popular. These supplements function in various ways to affect fat loss. They are made up of unique blends of ingredients which is why it's a good idea to know you can select which is best for you.
There are the four primary kinds of weight loss supplements.
Appetite Suppressants:
These are the most common type of weight loss supplements.
They contain ingredients which adjust appetite regulation hormones and chemicals located in the hypothalamus which secrete serotonin reuptake inhibitors.
With extra serotonin in the brain, you gain a general sense of wellness and feel fuller sooner than usual even though you've only had half your meal. This assists you in controlling your calorie input, helping you avoid overeating at every meal.
To deal with hunger pangs, body chemicals namely norepinephrine and epinephrine are released which block signals from the brain that inform your body about the compulsion of eating.
Fat Blockers:
These are by far the most effective as they tackle the issue at the root. They reduce the degree of fat absorbed by the body by inhibiting the operation of the lipase enzyme. Lipase breaks up the fat in food as it goes through the intestine. When the function of lipase is blocked not all the consumed fat is digested by the body, some of it is disposed through bowel movements. This prevents the formation of fat and regulates the secretion of LDL (Low-Density Lipoprotein) cholesterol.
There are fat, carb and cortisol blockers too. Cortisol adds to the buildup of fatty deposits especially around the midsection.
Fat Burners:
Reducing weight includes losing the surplus fat stores you carry around with you. This is only possible when your metabolic system rate works at its optimal speed. Your metabolic rate is the measure at which your body uses up calories.
There are also thermogenic fat burners. The contents of these quicken the metabolism by increasing body temperature to get rid of excess fat. They force the body to use up fat stores instead of storing it. It's a good idea to maintain muscle mass as that burns fat continuously, requiring many calories.
Diuretics:
These weight loss supplements are probably not the best option as there is no actual sustained weight loss. The weight that you do lose is water, not body fat that's why they are often referred to as 'water pills'. Be careful with diuretics as you may end up with a lack potassium and serious dehydration. For fast weight loss it might well be used with caution and very sparingly but don't expect any permanent changes.
Some of these products you can buy from health stores or chemists with herbal options proving to be increasingly popular. These supplements function in various ways to affect fat loss. They are made up of unique blends of ingredients which is why it's a good idea to know you can select which is best for you.
There are the four primary kinds of weight loss supplements.
Appetite Suppressants:
These are the most common type of weight loss supplements.
They contain ingredients which adjust appetite regulation hormones and chemicals located in the hypothalamus which secrete serotonin reuptake inhibitors.
With extra serotonin in the brain, you gain a general sense of wellness and feel fuller sooner than usual even though you've only had half your meal. This assists you in controlling your calorie input, helping you avoid overeating at every meal.
To deal with hunger pangs, body chemicals namely norepinephrine and epinephrine are released which block signals from the brain that inform your body about the compulsion of eating.
Fat Blockers:
These are by far the most effective as they tackle the issue at the root. They reduce the degree of fat absorbed by the body by inhibiting the operation of the lipase enzyme. Lipase breaks up the fat in food as it goes through the intestine. When the function of lipase is blocked not all the consumed fat is digested by the body, some of it is disposed through bowel movements. This prevents the formation of fat and regulates the secretion of LDL (Low-Density Lipoprotein) cholesterol.
There are fat, carb and cortisol blockers too. Cortisol adds to the buildup of fatty deposits especially around the midsection.
Fat Burners:
Reducing weight includes losing the surplus fat stores you carry around with you. This is only possible when your metabolic system rate works at its optimal speed. Your metabolic rate is the measure at which your body uses up calories.
There are also thermogenic fat burners. The contents of these quicken the metabolism by increasing body temperature to get rid of excess fat. They force the body to use up fat stores instead of storing it. It's a good idea to maintain muscle mass as that burns fat continuously, requiring many calories.
Diuretics:
These weight loss supplements are probably not the best option as there is no actual sustained weight loss. The weight that you do lose is water, not body fat that's why they are often referred to as 'water pills'. Be careful with diuretics as you may end up with a lack potassium and serious dehydration. For fast weight loss it might well be used with caution and very sparingly but don't expect any permanent changes.
Aucun commentaire:
Enregistrer un commentaire